Archives for “Health”


This is a quickie public service announcement, that just happens to have a nice recipe too! Phil’s Awesome Alternative Egg Salad A.K.A. “PAAEGS” [pronounced paygs] Ingredients: 2 LOCALLY & ETHICALLY produced eggs 1 organic avocado 2 cups organic spinach [modify amount for your personal taste] Directions: Place raw, uncooked, spinach in a big enough bowl [...]




http://www.stevepavlina.com/blog/2009/06/climate-change/ The University of Chicago reports that going vegan is 50% more effective than switching to a hybrid car in reducing greenhouse gas emissions. Imagine how much better it gets if you incorporate lots of raw, unprocessed, and/or locally grown foods too. You can be vegan and still eat mostly processed foods that require more [...]




http://www.kcpainandstresscenter.com/about.php Dr Salas is having a ‘health fair’ with free candida screening this weekend, Saturday May 30th from 9a until 12p. His office is located in NKC. 405 E 19th St ste205 NKC MO 816-842-7246 [near the bowling alley] He has been very instrumental in helping me with my candida issue, as well as allergies [...]




Greetings! A lot has been going on in my life as of late. Too much to really detail– especially since some involves health issues and effects. Short form: My body basically has an issue with it’s immune system- thinking all sugars (external and hormone/biologic) are BAD…




Well, I went to Dr Alain Salas appointment today, to get the 411 on whether I had Candida (and certain allergies as well). According to his testing, I do. About that testing— It was an interesting variation on the stress test I’ve seen Dr Wayne Dyer do on people… Applied Kinesiology…I didn’t have a clue [...]




I recently made my first guacamole dip from fresh ingredients— people say they like it, it did taste good so thought I’d share. I cannot make claim to the recipe, it is an amalgamation of various ones I encountered on the internet… Feeds at least 5. The ingredients are best if gotten as fresh and [...]




I’ve been taking care of annual accounting/tax preparation tasks for the various businesses… found a nice used (but like-new condition) microwave for the empty house– hoping for occupancy and soon! Must get the level, drill, screwdrivers and possibly screws with anchors to mount it .. tomorrow. Been applying to various oDesk.com and Rentacoder.com jobs.. waiting [...]




Personal update in my life: My wife and I had a really relaxing holiday together– all the kids were with their biological father elsewhere… so we bought pre-cooked food the night before, so all we would have to do is heat up our meal… We slept in, laid about– generally did nothing resembling our usual [...]




Update on my personal state of the union for November 7th 2008. StevePavlina.com weighs heavily in the discussion.




Being “still” is absolutely necessary! I cam from a lifestyle and background where the ability to ‘be still’ was easy to do, daily– then, I went into a super busy mode….one where being ‘still’ was not considered a priority… I’ve noticed the difference! My centeredness, my peace and mental clarity have been greatly reduced, UNLESS [...]




Verse 8 is where it gets exciting… Passage Daniel 1:1-16: Daniel 1 Daniel in Nebuchadnezzar’s Court 1 During the third year of King Jehoiakim’s reign in Judah,[a] King Nebuchadnezzar of Babylon came to Jerusalem and besieged it. 2 The Lord gave him victory over King Jehoiakim of Judah and permitted him to take some of [...]