The China Study & Forks Over Knives – Food For Thought on Healthy Living

In my personal life, I’ve been having a lot of issues with health, and I’ve come to conclude that examining and reviewing what and how I eat, seems to help a lot…
Speaking of food, there is a vital nutritional key to good health of which we should all be aware. Many of our parents’ generation have died from degenerative diseases that are currently considered common but can actually be easily prevented.When a spiritual seeker faces cancer or other serious illnesses, their spiritual seeking stops because all their energies become tied up in managing the disease.

The China Study by Colin Campbell is the most comprehensive study of nutrition ever conducted and is now one of America’s most widely-read nutrition books.

The author was raised on a traditional dairy farm and then spent his life as a biochemist studying the effects of protein. His research led to evidence which had startling implications for diet, weight reduction and long-term health. It showed how to virtually turn off the likelihood of illnesses such as cancer, diabetes, heart disease, obesity, autoimmune disease, osteoporosis and degenerative brain disease!

The most well-known follower of The China Study material is American President Bill Clinton. In 2010, after years of heart issues, he turned to this diet to restore his health and, as a side-benefit, quickly eliminated 24 pounds of excess weight.

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The China Study by Colin Campbell

When a spiritual seeker faces cancer or other serious illnesses, their spiritual seeking stops because all their energies become tied up in managing the disease. It is for this reason that this book is included in this list of recommended reading material. The China Study is the most comprehensive study of nutrition ever conducted and is now one of America’s most widely-read nutrition books. With it, you can avoid the specter of degenerative illnesses such as cancer, heart disease and diabetes. Better yet, see the new movie based on the material in this book: The movie is called Forks Over Knives.

So, check these out – and draw your own conclusions. And know, why I think GMO (Monsanto!) is very very bad for humanity, and the planet…

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